The Fast Food Freeway Guide

The Fast Food Freeway Guide

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Eat at 30 fast food restaurants without excess fat and calories-Includes Arby's through Winchell's Donuts. Easy! Pre-selected sizewise meals in boxes. The author, a SDSU Professor of Nutrition, calculated and created SizeWise meals providing a combination of foods meeting healthy limits for fat and calories. Unlike other books that only list foods and their nutrient content, the qFast Food Freeway Guideq displays SizeWise meals in boxes. Pick foods you like! Chock-full with hundreds of SizeWise meals, this handy qFast Food Freeway Guideq fits neatly into the glovebox. Prompt food advice is at the fingertips of busy people concerned about fat content, or those seeking to prevent the unavoidable weight gain often experienced on the road.Chicken Fajita (272/7) a€c Onion Rings, Regular (329/19) Biscuit, Plain (280/13) Garden Salad (56/1) Lite Vinaigrette Dressing, 1 pkt (37/2) 2 Chicken Strips (2 pc ) (120/5 ea.) a€c Biscuit w/Bacon (359/20) a€c Chicken Strips (2 pc) (120/5 ea.) a€c Grilledanbsp;...

Title:The Fast Food Freeway Guide
Author: Amy C. Brown
Publisher: - 1998-09-01

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