Outlines a ninety-day program for families to develop a more active and healthy lifestyle and suggests dietary and other changes to prevent childhood obesity.The 90-Day Fitness Challenge will ac encourage readers to embark on a 90-day program for permanent weight loss ac outline simple and practical healthy food and fitness plans ac point the way toward developing better eating habits and ananbsp;...
Title | : | The Amazing Fitness Adventure for Your Kids |
Author | : | Phil Parham, Amy Parham |
Publisher | : | Harvest House Publishers - 2011-09-01 |
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