Managing Stress: Principles and Strategies for Health and Wellbeing

Managing Stress: Principles and Strategies for Health and Wellbeing

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Developed by renowned author and lecturer, Brian Luke Seaward, Managing Stress: A Creative Journal allows you to identify common causes of stress in your life and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help you sort through personal, social, or even global issues.Developed by renowned author and lecturer, Brian Luke Seaward, Managing Stress: A Creative Journal allows you to identify common causes of stress in your life and develop skills to manage them.


Title:Managing Stress: Principles and Strategies for Health and Wellbeing
Author: Brian Luke Seaward
Publisher:Jones & Bartlett Learning - 2004
ISBN-13:

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